Introducing the ultimate nutrient foundation for you and your baby. In each daily sachet you’ll find our award-winning trio of supplements: Food-Grown® Pregnancy + New Mother Support, Pregnancy + New Mother Omega 3 and Pregnancy + New Mother Biotic. Reassuring, convenient and evidence-based, these are supplements as nature intended.
Key benefits
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Your daily nutritional needs
Growing a tiny human is a nutritionally demanding time when your baby pulls on your nutrient stores for its growth. So it’s vital that you keep your stores topped up to support a healthy pregnancy and motherhood. In each daily sachet, you’ll find the reassurance and convenience of full spectrum support.
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75% less packaging
Certified plastic free, these 100% recyclable sachets are sustainably sourced with non-toxic inks. As part of our B Corp pledge to the planet, our new format boxes use 75% less packaging.
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Food-Grown®
By bonding nutrients at low temperatures into real, live food, we retain whole-plant goodness in a digestible form your body easily recognises and uses. Essentially, our pioneering Food-Grown® method mimics nature.
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Founder formulated
Our founder and nutritional therapist Henrietta Norton has curated the perfect balance of nutrients for pregnant women, new mothers and tiny humans. Herself a mother of three, Henrietta has poured her years of experience in women’s clinics to create the optimal combination of nutrients to fuel both mind and body.
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How to take our Daily Essentials Pregnancy + New Mother
Dose
1 daily sachet taken at any time of the day with or without food.
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Answering your questions
Answering your questions
Find out all you need to know about our Daily Essentials or if you need more help choose from one of the options below.
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Does your Pregnancy + New Mother Support contain the required 400ug of Folic Acid?
Yes it does. In fact, it contains the more biologically active form of Folic Acid - Folate, derived from our Food-Grown® process. Folate is easier to absorb and use because it is already activated, this is especially important for some women who are not able to activate standard Folic Acid genetically.
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Do I use your Pregnancy + New Mother Support for each trimester?
Yes. Our Food-Grown® Pregnancy + New Mother Support is expertly formulated to support every stage of your pregnancy including breastfeeding. You and your baby will go through some key development shifts right up to, and post, birth. This supplement will help ensure intake of the nutrients you need for this journey.
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I am looking for a methylated Folate – is this formula suitable for me?
Yes, it is. Our formula provides a form of methylated folate derived from our Food-Grown® process. This means it is suitable for those women who may not be able to convert Folic Acid due to genetic variations in Folate metabolism.
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Can I safely take other nutrients alongside your Pregnancy + New Mother Support?
You can safely use our Pregnancy + New Mother Support alongside the following products: Food-Grown® Energy Support, Food-Grown® Magnesium, Food-Grown® Vitamin C, Food-Grown® Immune Support, Vegan Protein + Superfood Blend, Food-Grown® Iron Plus, Pregnancy & New Mother Omega 3, Pure Strength Omega 3, Pregnancy & New Mother Biotic and Food-Grown® Vitamin D. If you need further advice please book an appointment with one of our Nutritionists.
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I am due to give birth – do I need to stop taking your Pregnancy + New Mother Support?
Our formula was developed to support you and your baby throughout pregnancy and into breastfeeding, so there’s no need to stop taking it once you’ve given birth. In fact the ‘fourth trimester’ is often the most demanding, so your body will need even more support to heal from delivery, as well as face hormone shifts, low energy levels and lack of sleep.
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How long should I take your Pregnancy + New Mother Support for after giving birth?
We recommend you continue taking Pregnancy + New Mother Support for your 'fourth trimester', i.e. the three months following birth. If you are breastfeeding, we suggest you take it for six months after birth, alongside Breastfeeding Support
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Can I safely take your Pregnancy + New Mother Support alongside your Food-Grown® Breast-Feeding Complex?
Yes, you can start taking Breastfeeding Support as soon as you have given birth. These products were specifically formulated to be taken in combination, working together to support you and your baby throughout your pregnancy and breastfeeding journey.
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Does this contain PCBSs or any other toxins or heavy metals?
No, our fish oil has been independently tested and certified to be free of any toxic substances. Our certification exceeds the official EU & UK requirements, so you can rest assured that our formula is toxin free.
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Can I take this Omega 3 fish oil if I’m pregnant?
Yes, our formula has been specifically designed to be a safe dose for all four trimesters and does not include Vitamin A or any toxins, so it is safe to take during pregnancy. You can safely eat fish (please refer to the fish you may be allowed to safely consume during pregnancy - your midwife can advise this or NHS website) alongside consuming this Omega 3 fish oil.
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Daily Essentials Pregnancy + New Mother
- Foetal growth and development
- Hormonal support
- Reduces tiredness and fatigue
- Brain and cognitive function
- Supports bones and teeth
- Supports Iron levels
30 plastic-free, recyclable daily sachets.
Introducing the ultimate nutrient foundation for you and your baby. In each daily sachet you’ll find our award-winning trio of supplements: Food-Grown® Pregnancy + New Mother Support, Pregnancy + New Mother Omega 3 and Pregnancy + New Mother Biotic. Reassuring, convenient and evidence-based, these are supplements as nature intended.
“Every week your baby develops, you need continued nutrition support that extends well beyond the first milestone of reaching 12-14 weeks and having a healthy first scan. You also need to consider that as you approach your final weeks before your due date, you should be ‘banking’ goodness to help you recover after delivery and care for your baby”.
Lorna Driver-Davies, Head of Nutrition and Senior Nutritional Therapist



Ingredients & Nutritional Information
Our Food-Grown® Pregnancy + New Mother Support ingredients
Ingredients: Lithothamnium Calcareum (Red algae) powder (providing Calcium), Purified Seawater (providing Magnesium), Nutrient-enhanced Yeast (providing Iron, Selenium, Folic acid [as naturally occurring Folate], Boron, Niacinamide, CoEnzyme Q10, Inositol, Choline, Manganese, Riboflavin, GTF Chromium, Biotin, Vitamin B6, Vitamin B12, Molybdenum, Thiamin, Iodine, Vitamin K1 and Vitamin D3), Vegetable cellulose (capsule shell), Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc, Pantothenic acid and Copper), Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Nutrient-enhanced Yellow pea (Pisum Sativum) preparation (providing Vitamin E), Alpha Lipoic acid and Heat-treated brown rice powder.
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. This product contains iron which, if taken in excess, may be harmful to very young children. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal is broken. Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
Free from: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.
Nutritional Claims: Contains Folate which contributes to maternal tissue growth during pregnancy. Iodine contributes to the normal growth of children, supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. Iron contributes to normal cognitive development of children. Vitamin B6 which contributes to the regulation of hormonal activity and normal energy-yielding metabolism and the reduction of tiredness and fatigue. Magnesium contributes to the maintenance of normal bones and teeth. Iron contributes to normal formation of red blood cells and haemoglobin.
*NRV = Nutrient Reference Value
µg = microgram
mg = milligram
α-TE = alpha tocopherol equivalents
NE = niacin equivalents
INGREDIENTS & NUTRITIONAL INFORMATION
Our Pregnancy + New Mother Biotics ingredients
Ingredients: Blend of live bacteria providing (Corn starch, Lactobacillus acidophilus, Lactobacillus reuteri, Lactobacillus gasseri, Bifidobacterium longum subspecies infantis), Heat-treated brown rice powder and Vegetable cellulose (capsule shell).
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if the seal is broken. Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base of packaging.
Free from: Artificial colours, sugars, flavourings & preservatives. Suitable for Vegetarians.
Ingredients & Nutritional Information
Our Pregnancy + New Mother Omega 3 ingredients
Ingredients: Concentrated Wild Alaska Pollock oil providing Omega-3 (Fish), Capsule Shell (Gelatine [Fish], Glycerol) and Antioxidant (Mixed Tocopherols). For Allergens: See ingredients in bold.
Cautionary Advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. This product contains fish derivatives and therefore should not be taken by people with allergies to fish or on antithrombotic drugs. Keep out of sight and reach of children. Do not take if the seal is broken. Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base of packaging.
Free From: Artificial colours, sugars, flavourings & preservatives.
Nutritional Claims: Maternal intake of DHA contributes to the normal brain and eye development of the foetus and breastfed infants. DHA contributes to maintenance of normal brain function; the beneficial effect is obtained with a daily intake of 250 mg of DHA. EPA and DHA contribute to the normal function of the heart; the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.