Fertility preparation is very often seen as the preserve of women. In fact, for over half the couples in the UK who experience subfertility (they are less than normally fertile), it is the result of problems on the male side. If you and your partner know you want to conceive, you should both try to make some dietary and supplement changes three months ahead of that time. During these months sperm cells develop before being ready for ejaculation. Eating a nutritious diet and taking supplemental support during this time can greatly influence the quality and efficiency of this process and gives you and your partner an even greater opportunity to create a healthy pregnancy.

Yes, you can. 

This product contains 10ug of Vitamin D, there may be circumstances where you may need to take additional Vitamin D i.e  if you have been advised to increase your dose, you have been tested and are low or have not naturally acquired Vitamin D for some time i.e through seasonal changes, or prolonged time spent out of the sun. For a personal recommendation our expert Nutrition team is on hand to advise.

Yes, absolutely.

Cordyceps is included in this formula for the traditional support of sexual function. Research has shown this medicinal mushroom to be incredibly helpful for many aspects of fertility and sperm health, and it also provides essential physiological and psychological support for men’s health.

We have included amino acids N-Acetyl Cysteine, L-Carnitine and L-Arginine as they have been clinically proven to benefit sperm health and sexual function.

Multi nutrients are particularly important for busy lifestyles, when we are run-down, stressed or simply have less time to eat a fresh and balanced meal, as well as for replenishing our nutrient levels commonly affected by the intake of medications, alcohol and environmental toxins. The increase of intensive farming methods across the world has also meant that sadly our soil is gradually decreasing in essential nutrients such as Selenium, making even the freshest fruit and vegetables deficient in certain vitamins and minerals, and therefore increasing our need to supplement with a powerful all-round multi-vitamin.