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Food-Grown® Omega 3 for Children

Regular price £16.00 Sale price £12.80
  • Supports brain function
  • Supports eye health
  • Supports heart function
  • Body-preferred ratio
  • Low temperature production
  • MSC sustainably sourced

30 capsules. 30 day supply.

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  • Delivery every 30 Days
  • Change or cancel anytime
  • Refillable glass jar on first order
  • 100% recyclable refills thereafter
100% Happiness guarantee

Not right for you after 30 days? No problem, it’s on us.

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UK delivery is always free for subscribers and orders over £40


Unless your children are fond of oily fish 2-3 times each week, growing minds and bodies need a high quality source of Omega 3 to support the health of their heart, brain and eyes.

Nutritional information
Nutritional table information
Nutrient 1 capsules provide % NRV*
Eicosapentaenoic acid (EPA) 125mg N/A
Docosahexaenoic acid (DHA) 250mg N/A
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.

Nutritional claims: DHA contributes to maintenance of normal brain function and normal vision (the beneficial effect is obtained with a daily intake of 250 mg of DHA). EPA and DHA contribute to the normal function of the heart (the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA).


Free from added: Concentrated Wild Alaska Pollock oil providing Omega-3 (Fish), Capsule Shell (Gelatin [Fish], Glycerol) and Antioxidant (certified natural mixed Tocopherols providing Natural Vitamin E).For Allergens: See ingredients in bold

Cautionary advice: If you are taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. This product contains fish derivatives and therefore should not be taken by people with allergies to fish or on antithrombotic drugs. Keep out of sight and reach of children. Do not take if seal broken.

Free from added: Artificial colours, sugars, flavourings & preservatives.

How to take
Daily Intake
1 capsules per day, morning or night.
When to take
Can be taken with or without food.
Do not exceed the recommended intake.
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.

Have questions? We have answers

Expert advice from our nutritional therapists is just a click or call away.

Does my child need to take this if they already eat oily fish?
Unless your child is eating at least 2 portions of oily fish per week, then they are likely to be low in Omega 3 and should therefore be supplementing to avoid any deficiencies. It is even more critical that infants and children have excellent Omega 3 levels, as they are still growing and developing all of their organs, but especially their brain and cognitive behaviour. It's very hard to obtain Omega 3 from diet, unless you are consuming oily fish, so if your child does not like the taste of fish, a supplement may be a good option. If you wish to supplement on top of your child eating oily fish, that is safe too.
My child can’t swallow soft gels - how else can they take this?
The softgels are suitable for a child who is not at risk of choking, and the softgels can be chewed. A good tip is keeping them in the fridge to enhance taste. The oil is very neutral, fresh and non fishy and we find children like them.
Does this contain PCBSs or any other toxins or heavy metals?
No, our fish oil has been independently tested and certified to be free of any toxic substances. Our certification exceeds the official EU & UK requirements, so you can rest assured that our formula is exceptionally pure.
My child has learning issues - is this helpful?
Yes it is. 60 % of the brain is fat and Omega 3 plays a significant role in cognitive behavior and studies have shown its positive effects on behavior such as intelligence, focus, concentration, reading ability and the promotion of good behavior. Children on learning spectrums (or autism spectrum) will require more Omega 3 and children with speech delays, tics, stammers or similar, should be taking Omega 3. Children with ADHD, who have lower serum levels of omega-3 fatty acids, have been shown to have more behavioural problems.
Shipping and Returns

We currently ship to the following countries:

  • UK: 2-3 business days
  • USA: 5-7 business days
  • Canada: 5-6 business days 
  • Australia: 7 business days
  • New Zealand: 7 business days 
  • Hong Kong: 5-7 business days 
  • Singapore: 5-7 business days 
  • India: 5-7 business days 
  • United Arab Emirates: 5-7 business days 

For all orders you will receive tracking details by email once your order has shipped. Please login to your account or contact our team via email should you have any questions about your

Buy now
Food-Grown® Omega 3 for Children
Refillable Glass Jar - 30 days supply

Unique Food-Grown® supplements: powered by nature, backed by science

  • Easy to take

    Easy-swallow softgels with the optimal ratio of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) for growing children.

  • Essential fats

    DHA contributes to the maintenance of a healthy heart, brain and vision. EPA contributes to the maintenance of a healthy heart.

  • Ethically & sustainably sourced

    Alaskan pollock is sustainably sourced and MSC-certified for a guarantee of quality, sustainability and full traceability.


60% of the brain is fat. Keeping it lubricated with fatty acids is key


"Omega 3 is essential for us all, and especially for our children as they grow. But I didn't want to use any standard fish oil, I wanted to create a product that could guarantee freshness, purity and sustainability from catch to capsule and one that I could give to my own three boys!"

Henrietta Norton
Henrietta Norton

The Food-Grown® difference

Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.

No fillers, no mega doses, just naturally effective supplements, supported by research and real life.


Clean ingredients from ethical sources, always

A closer look: AlaskOmega® omega-3
Wild Alaska Pollock
Ethyl Ester
Country of origin
Bering Sea, Alaska
Found in
Pollock, oily fish, flaxseed
Scientifically studied
View full reference
In researching the purest and most sustainable source of Omega 3 fish oil, we selected the highest possible quality and accreditation. TOTOX is the scale that measures freshness and purity. The recommended TOTOX score is below 26. Ours is 5.
Charlie Norton
Founder + Product Director

Through personalised nutrition advice, we support the whole you

Step 1

Book your free consultation

We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.

Step 2

Bespoke advice tailored to the whole you

Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.

Step 3

Your health journey begins

You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.


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Contact our Customer Care team Monday to Friday, 9am to 5pm (GMT) via online chat or phone on +44 (0)1273 477898 from. Alternatively send an email to

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