Description
Winner of Get The Gloss Wellness Awards 2023 + Grazia Smart Supplement of the Year 2021
Take the guesswork out of supplements with the ultimate nutrient foundation. These convenient daily sachets contain a trio of supplements with everything modern women need: hormone balance, energy, cognition and immune support. The female fundamentals for a life well lived.
Nutritional Information
Nutrient | 2 capsules provide | % NRV* | |
---|---|---|---|
Vitamin D (as D3) |
1.5μg |
30 | |
Vitamin E |
5mg α-TE |
42 | |
Vitamin K |
10μg |
13 | |
Vitamin C |
30mg |
38 | |
Thiamin (Vitamin B1) |
1.4mg |
127 | |
Riboflavin (Vitamin B2) |
1.6mg |
114 | |
Niacin |
5mg NE |
31 | |
Vitamin B6 |
5mg |
357 | |
Folic Acid |
60μg |
30 | |
Vitamin B12 |
1μg |
40 | |
Biotin |
45μg |
90 | |
Pantothenic Acid |
5mg |
83 | |
Calcium |
60mg |
8 | |
Magnesium |
30mg |
8 | |
Iron |
3mg |
21 | |
Zinc |
5mg |
50 | |
Copper |
0.5mg |
50 | |
Manganese |
1mg |
50 | |
Selenium |
100μg |
182 | |
Chromium (from Chromium GTF) |
50μg |
125 | |
Molybdenum |
10μg |
20 | |
Iodine |
20μg |
13 | |
Choline |
2.5mg | ||
Inositol |
10mg | ||
Alpha Lipoic Acid |
10mg | ||
Beta-Carotene |
1.5mg | ||
Bioflavonoids |
3mg | ||
Beetroot powder |
50mg | ||
Ashwagandha powder |
200mg | ||
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
μg
microgram
mg
miligram
α-TE
Alpha-tocopherol equivalents.
NE
Niacin Equivalents
GTF
Glucose tolerance factor
Nutritional claims: Contains Vitamin B6 which contributes to the regulation of hormonal activity, and Biotin which contributes to normal energy-yielding metabolism and normal psychological function. Also contains Copper which contributes to the normal function of the immune system.
Nutrient | 1 capsule provides | % NRV* |
---|---|---|
Vitamin D (as D3 1000IU) |
25μg |
500 |
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
μg
microgram
IU
international unit
Nutritional claims: Contains Vitamin D which contributes to the maintenance of normal bones and teeth, and the normal function of the immune system.
Nutrient | 4 capsules provide | % NRV* | |
---|---|---|---|
Eicosapentaenoic acid (EPA) |
800mg |
N/A | |
Docosahexaenoic acid (DHA) |
400mg |
N/A |
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
mg
miligram
Nutritional claims: DHA contributes to maintenance of normal brain function and normal vision (the beneficial effect is obtained with a daily intake of 250 mg of DHA). EPA and DHA contribute to the normal function of the heart (the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA).
Ingredients
Ingredients: Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium, Calcium, Zinc, Copper and Pantothenic acid), Nutrient-enhanced Yeast (providing Selenium, Iron, Inositol, Vitamin B6, GTF Chromium, Niacin, Manganese, Riboflavin, Choline, Biotin, Folic acid [as naturally occuring Folate], Thiamin, Molybdenum, Iodine, Vitamin K1, Vitamin B12 and Vitamin D3), Vegetable cellulose (capsule shell), Ashwagandha powder, Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Beetroot powder, Nutrient-enhanced Yellow Pea (Pisum Sativum) preparation (providing Vitamin E) and Alpha Lipoic acid.
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of reach of children. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.
Ingredients: Nutrient-enhanced Yeast (providing Vitamin D3), Heat-treated brown rice powder and Vegetable Cellulose (capsule shell).
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.
Ingredients: Concentrated Wild Alaska Pollock oil providing Omega-3 (Fish), Capsule Shell (Gelatin [Fish], Glycerol) and Antioxidant (certified natural mixed Tocopherols providing Natural Vitamin E).For Allergens: See ingredients in bold
Cautionary advice: If you are taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. This product contains fish derivatives and therefore should not be taken by people with allergies to fish or on antithrombotic drugs. Keep out of reach of children. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives.
How to take
Daily Intake
2 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
Daily Intake
1 capsule per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
Daily Intake
4 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
FAQs
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.
I am healthy and eat well, do I really need to take supplements?
Why can't I get all of this in one capsule?
How is Wild Nutrition different to other supplement brands?
Why do your supplements have a smell?
When should I take my supplements?
Can I take this whilst pregnant?
Can I take this while I am breast-feeding?
Does this give me my daily dose of Vitamin D?
Can I take this with your Food-Grown Immune Support?
Is there a Daily Essentials for Women 45+?
Daily Essentials for Women
- Hormonal support
- Brain function
- Immune support
- Reduce tiredness and fatigue
- Normal heart function
- Mental resilience
30 plastic-free, recyclable daily sachets.
100% Happiness guarantee
Not right for you after 30 days? No problem, it’s on us.
Free UK delivery, forever
UK delivery is always free for subscribers and orders over £30
Why Subscribe?




Unique Food-Grown® supplements: powered by nature, backed by science

Benefits of daily use
-
Reassurance meets convenience
Life’s demanding. In each daily sachet, you’ll find the reassurance and convenience of full spectrum nutrition support.
-
Your daily nutritional needs
Each sachet contains: Women’s Daily Multi Nutrient, Food-Grown® Vitamin D and Pure Strength Omega 3.
-
75% less packaging
Our new format boxes use 75% less packaging with 100% recyclable sachets, certified plastic free with non-toxic inks.
What's inside our Daily Essentials for Women sachets?

Women's Food-Grown Daily Multi Nutrient
Modern day living asks a lot of our bodies. Our Daily Multi Nutrient responds by providing a full spectrum of vitamins, minerals and botanicals, supporting not only healthy hormone cycles but your mental wellbeing too.

Pure Strength Omega 3
A global survey of essential fatty acid Omega 3 in healthy adults found the UK to be among the countries with the lowest levels.** Supporting a healthy heart and brain function, our sustainably sourced Pure Strength Omega 3 fish oil provides the ideal 2:1 ratio of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
**Global survey of the omega-3 fatty acids, docosahexaenoic acid and eicosapentaenoic acid in the blood stream of healthy adults. Ken D Stark Et al. 2016. Progress in Lipid Research. Volume 63, July 2016, Pages 132-152

Food-Grown Vitamin D
Support your defences with our biologically active form of Food-Grown® Vitamin D3, scientifically shown to be 100% more effectively absorbed*. Public Health England recommends Vitamin D to support a strong immune system, bones and teeth.
*The results of a scientific study show that when compared to leading high street Vitamin D supplement in tablet form, the Food-Grown® Vitamin D in our capsules was 100% more effectively absorbed. In addition, our capsules maintained a greater concentration for longer than the leading high street spray.
Did you know
Modern western diets often result in micronutrient gaps
I formulated our beloved Daily Essentials for Women to help you navigate the demands of your every day. With B vitamins and Vitamin C for energy, Omega 3 for your eyes, brain and heart and Vitamin D for immune support, consider this your daily commitment to self care. And all in a convenient sachet - one that loves to travel!

Henrietta Norton
Founder + Formulator
The Food-Grown® difference
Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.
No fillers, no mega doses, just naturally effective supplements, supported by research and real life.
Through personalised nutrition advice, we support the whole you
-
STEP 1
Book your free consultation
We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.
-
STEP 2
Bespoke advice tailored to the whole you
Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.
-
STEP 3
Your health journey begins
You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.
Every three minutes one of our Food-Grown® supplements is sold
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.