• Size: 90 Capsules (1 month supply).
  • Dosage: 3 capsules per day.
  • Capsules can be opened and added to any cold food or drinks.
3 capsules provide: Claim % EU NRV
Beta-Carotene 1mg N/A
Vitamin D3 10μg 200
Vitamin E 5mg a-TE*** 42
Vitamin C 30mg 38
Vitamin K 20μg 27
Vitamin B1 1.5mg 136
Vitamin B2 1.5mg 107
Niacin 10mg NE 64
Vitamin B6 2mg 143
Folic Acid 400μg 200
Vitamin B12 40μg 1600
Biotin 50μg 100
Pantothenic Acid 5mg 83
Calcium 200mg 25
Magnesium 200mg 53
Iron 10mg 71
3 capsules provide: Claim % EU NRV
Zinc 15mg 150
Copper 250μg 25
Manganese 1mg 50
Selenium 50μg 91
Chromium 30μg 75
Molybdenum 20μg 40
Iodine 50μg 33
Boron 0.5mg N/A
Choline 5mg N/A
Inositol 5mg N/A
Alpha Lipoic Acid 20mg N/A
CoEnzyme Q10 0.8mg N/A
Energy, fat, protein, carbohydrate N/A


Wild Nutrition’s Food-Grown® Pregnancy is a comprehensive blend of Food-Grown® nutrients and whole-food concentrates expertly formulated to support your nutritional needs during pregnancy. Our bespoke formula includes; Zinc which contributes to normal cell division and DNA synthesis; Vitamin B3 for the reduction of tiredness and fatigue; Chromium which contributes to normal metabolism of fats, carbohydrates and proteins and the maintenance of normal blood glucose levels.

Vitamin B12, Iron, Magnesium, Selenium and Vitamin D to contribute to healthy cell division, provide protection against cell damage and support immune health. Food-Grown® Pregnancy includes the Department of Health’s recommended dose of 400µg of Folic Acid (providing naturally occurring Folate), which contributes to maternal tissue growth during pregnancy.



  • Ingredients: Lithothamnium (red algae) powder (providing Calcium), Seawater (providing Magnesium), Nutrient-enhanced Yeast (providing Iron, Selenium, Folic acid (as naturally occuring Folate), Boron, Niacinamide, CoEnzyme Q10, Inositol, Choline, Manganese, Riboflavin, GTF Chromium, Biotin, Vitamin B6, Vitamin B12, Molybdenum, Thiamin, Iodine, Vitamin K1, Vitamin D3, Vegetable cellulose (capsule shell), Mineral-enhanced Lactobacillus Bulgaricus (providing: Zinc, Pantothenic acid, Copper), Vitamin C incorporated into citrus pulp, Carrot preparation (providing Beta-Carotene), Yellow pea (providing Vitamin E), Alpha Lipoic acid.
  • Free from: Excipients, wheat, soya, gluten containing ingredients, artificial colours, added sugars, flavourings & preservatives. Contains no live yeast at time of manufacture.
  • Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. We advise taking your supplements a minimum of 2 hours from the time of taking any medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.




Frequently Asked Questions

Does your Pregnancy multi contain the required 400ug of folic acid?

Absolutely – yes it does. In fact, it contains the more biologically active form of folic acid - natural folate. Folate is easier for your body to use as it does not require a conversion, which is especially important as some women lack (genetically) the capacity to convert folic acid to active folate. We also only use a food form of folate – not a synthetic. 

Do I use your Food-Grown Pregnancy multi for each trimester or just the first?

The product is expertly formulated to support every stage of your pregnancy for your health and the babies’. Therefore, we recommend it all the way through your pregnancy. In fact, in the last trimester the baby will complete some final key developmental shifts – ready in time for birth – which means that the mother will need to be ‘stocking up’ on those nutrients in advance of the last trimester. Nutrient status also needs to be excellent in preparation for labour and post-labour healing/recovery. 

My midwife/doctor has said I don't need to supplement folic acid for longer than 12 weeks - so is it suitable for me to use your Pregnancy Multi longer term?

Absolutely yes - this formula is designed to support you through all trimesters. We use a special active form of folic acid, called folate (your body has to convert folic acid into folate anyway) in the natural form just like you would find in food. Folic acid and folate both protect your baby from neural tube defects, which is why its officially recommended for the first trimester. But, natural folate has countless jobs to do in the body that extend beyond protection from neural tube defects, that the mother and developing baby will require all the way through gestation for good health. There is no safety issue supplementing natural folate at any stage – which is a positive since some research shows its not ideal to supplement folic acid beyond 12 weeks. But Wild Nutrition never uses folic acid. We only use a natural folate. Our labels do state ‘folic acid’, but we are legally required to adhere to UK labelling laws (we are sorry for the confusion). 

I noticed you include folic acid in your Food-Grown Pregnancy, but I am actually looking for a methylated folate since I have genetic issues (MTHFR) with converting folic acid into folate – is this formula suitable for me?

Absolutely, yes, it is. We do legally have to list it as ‘folic acid’ but it is in the form of natural methylated folate. Sadly, we don’t make the legal label laws in the UK and we appreciate this is frustrating. Our natural folate is suitable for genetic variations in folate metabolism. Please note – not only is it folate but its natural folate. Since some companies can produce a synthetic folate (which ours is not). 

Can I safely take other nutrients alongside your Pregnancy multi?

Yes, you can safely use in addition the following: Food-Grown Vitamin C, Food-Grown Immune Support, Food-Grown Vitamin B6, Food-Grown Iron Plus, Food-Grown Methyl Connect, Pure Strength Omega 3, Multi Strain Biotic and Food-Grown Vitamin D/Vegan Vitamin D. But we do recommend checking with our Nutrition Technical team if you are adding multi products to your list, so we can check they are all compatible.

I am due to give birth - do I need to stop using your Food-Grown Pregnancy?

No, you can continue using this formula, as it was developed to support mothers after the birth. Sometimes the ‘4th trimester’ is the most challenging, when facing recovering from birth (healing), settling into motherhood, lack of sleep and energy lows, feeding, hormone shifts and more. So, your body will need even more nurture than before. 

How long after the birth should I use your Food-Grown Pregnancy?

If you are breast feeding, we do recommend using it for as long as you feed - or at least while your baby is gaining most of its daily nutrition from you – so you could stop at around 6-8 months (weening). But in most cases, including if you don’t breast feed, we recommend you keep using this multi till your baby is 12 months old. You can of course use it for longer. Certainly, if bottle feeding after the birth, you will still need to optimise your own nutrition and the most suitable multi in terms of nutrient levels – is the Food-Grown Pregnancy. If you are unsure, please contact our Nutrition Technical Team. 

Can I safely take your Food-Grown Breast Feeding Complex, alongside the Food-Grown Pregnancy?

Absolutely, yes you can. In fact, the products were formulated with the view to taking them in combination. This is because the Food-Grown Pregnancy was designed to be used after the birth and the Food-Grown Breast Feeding is not a multi – so they ‘click’ together nicely.

Do I need to take extra vitamin D with your Pregnancy multi?

It depends: The formula does contain the officially recommended 10ug (400iu) of vitamin D3. But in many cases, women will need more and therefore we do very often recommend you use our Food-Grown Vitamin D or Vegan Vitamin D, on top of our Pregnancy multi. Between October and March, everyone in the UK is required to supplement vitamin D. And during the spring and summer months if you are risk category – which includes women who are pregnant or recently given birth/breast feeding. Our Nutrition Technical team can safely assist you if you are unsure how much more vitamin D to take.

I noticed the dose on your Food-Grown Pregnancy is three capsules per day - do I need to divide up the capsules over the day?

No, the dose is designed to be taken all together (all three capsules at the same time). There is no benefit or need to separate the dose out. There is no safety issue with taking all three together. You must take all three capsules each day, so you intake the correct nutrient levels for you and your baby.