Description
A sophisticated blend of nutrients, including the full suite of active and naturally methylated B Vitamins, providing 360 support for all energy systems including the mitochondria (the powerhouses of your cells), immune system, thyroid, hormones and cognition. Unlike quick-fix caffeine, it provides sustained energy throughout the day.
Nutritional Information
Nutritional information | 2 capsules provide | % NRV* | |
---|---|---|---|
Vitamin C |
30mg |
38 | |
Thiamin (Vitamin B1) |
1.4mg |
127 | |
Riboflavin (Vitamin B2) |
1.6mg |
114 | |
Niacin |
18mg NE |
113 | |
Vitamin B6 |
10mg |
714 | |
Folic Acid |
100μg |
50 | |
Vitamin B12 |
2.5μg |
100 | |
Biotin |
20μg |
40 | |
Pantothenic Acid |
10mg |
167 | |
Calcium |
120mg |
15 | |
Magnesium |
80mg |
21 | |
Iron |
2.5mg |
18 | |
Zinc |
10mg |
100 | |
Manganese |
1mg |
50 | |
Iodine |
100μg |
67 | |
Choline |
10mg | ||
Inositol |
10mg | ||
Methionine |
25mg | ||
Alpha Lipoic Acid |
100mg | ||
Bioflavonoids |
3mg | ||
*NRV
Nutrient Reference Value
μg
microgram
mg
miligram
NE
Niacin equivalents
Nutritional claims: Contains Magnesium which contributes to a reduction of tiredness and fatigue and energy-yielding metabolism, Pantothenic acid which contributes to normal mental performance and Iodine which contributes to normal functioning of the nervous system, the normal production of thyroid hormones and normal thyroid function.
Ingredients
Ingredients: Lithothamnium Calcareum (Red algae) powder (providing Calcium), Nutrient enhanced Yeast (providing: Niacin, Vitamin B6, Iron, Inositol, Choline, Manganese, Riboflavin, Folic acid [as naturally occuring Folate], Iodine, Thiamin, Biotin and Vitamin B12), Purified Seawater (providing Magnesium), Vegetable cellulose (capsule shell), Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc and Pantothenic acid), Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Alpha Lipoic acid, Fermented Vegan L-Methionine and Heat-treated Brown Rice powder.
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.
How to take
Daily Intake
2 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
FAQs
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.
Can I take it if I’m trying to conceive, pregnant or breastfeeding?
Can I take it if I’m menopausal or using HRT?
Can teenagers take it?
Does this formula contain methylated Vitamin B12?
Food-Grown® Energy Support
- Energy metabolism
- Reduces tiredness
- Antioxidant support
- Supports cognition
- Mental performance
- Safe whilst pregnant
60 capsules. 30 days supply.
100% Happiness guarantee
Not right for you after 30 days? No problem, it’s on us.
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Unique Food-Grown® supplements: powered by nature, backed by science

Benefits of daily use
-
Hormone & energy support
When hormones fluctuate it can impact your energy reserves. Vitamin B6 contributes to the regulation of hormonal activity.
-
Reduction of tiredness & fatigue
Iron, Magnesium and Vitamin B12 help support energy production while reducing tiredness and fatigue.
-
Supports immune system & antioxidant health
A strong immune system supports energy-generating mitochondria (the powerhouses of your cells). Zinc is a key nutrient helping maintain a healthy immune system while Vitamin C helps protect cells from oxidative stress.
Did you know
The brain is the most energy-hungry organ in the body
Energy is a key concern for so many of us. With our Energy Support formulation, we have sourced and combined powerful natural ingredients to support everyday energy.

Henrietta Norton
Founder + Formulator
The Food-Grown® difference
Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.
No fillers, no mega doses, just naturally effective supplements, supported by research and real life.

Clean ingredients from ethical sources, always

A closer look: Grow Zinc
Source |
Lactobacillus Bulgaricus |
Form |
Powder |
Country of origin |
New Jersey, USA |
Found in |
Nuts, Seeds, Whole grains, Eggs |
Scientifically studied |
WHAT MAKES IT EXTRAORDINARY
This food bound form of Zinc is incredibly well absorbed, supported by a compelling study which showed 75% superior absorbtion compared to Zinc Sulphate.

Charlie Norton
Founder + Product Director
Through personalised nutrition advice, we support the whole you
-
STEP 1
Book your free consultation
We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.
-
STEP 2
Bespoke advice tailored to the whole you
Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.
-
STEP 3
Your health journey begins
You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.



Food-Grown® Natural Energy duo
$71.20Food-Grown® Natural Energy duo

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Our nutritional therapists recommend pairing supplements for faster results

Works well with:
I frequently recommend this nutrient-packed duo for day-long energy release without the caffeine jitters.

Lorna Driver-Davies
Head of Nutrition & Education
Every three minutes one of our Food-Grown® supplements is sold
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.