Yes, it’s important to supplement with additional Vitamin D during autumn and winter, so these two products work well in combination.

Yes, absolutely – including all of those in our teenage ranges.

Yes, you can – including whilst undergoing assisted fertility such as IVF.

Yes, this is completely safe to take during pregnancy and can also be combined with our Food-Grown Pregnancy complex.

Yes, this is completely safe to take whilst breast-feeding and will provide much needed healing support after birth, as well as strengthen your immune system whilst it’s more likely to be compromised from the fatigue of new motherhood.

Can I take a higher dose if I am feeling unwell or experiencing inflammation?

Yes, the dose may be increased to 4 capsules per day for chronic infection and established inflammation and this may be continued for a month. For acute infection, a short-term high dose may be applied: 6-8 capsules for 3 days, then reduce to 4 capsules per day during recovery, then back down to the regular dose of 2 capsules per day. 

Yes, children can take 1 capsule per day from weaning age, or 2 capsules per day if they are feeling unwell.

Yes, many women will benefit from extra immune support during their peri and full menopause years – particularly if they are experiencing inflammation.

Yes, many women with Endometriosis often suffer from a weakened immune system, so these two products work well in combination. If you are recovering from laparoscopic surgery this product is also excellent for healing and support after anesthetic.

Yes, this formula includes NAC (N-Acetyl Cysteine) which has been proven to support respiratory health.