Food-Grown® Daily Multi Nutrient for Teen Boys

Refillable Glass Jar - 30 days supply - Change

Size

Quantity

Description

A full spectrum of nutrients to support your teenage boy’s growth and development. Specifically formulated for strong bones, brain health and hormone balance.

Nutritional Information

Nutrient	2 capsules provide	% NRV*
Vitamin D (as D3)	2.5μg	50
Vitamin E	5mg α-TE	42
Vitamin K	15μg	20
Vitamin C	30mg	38
Thiamin (Vitamin B1)	1mg	91
Riboflavin (Vitamin B2)	2mg	143
Niacin	5mg NE	31
Vitamin B6	5mg	357
Folic Acid	100μg	50
Vitamin B12	1.5μg	60
Biotin	25μg	50
Pantothenic acid	5mg	83
Calcium	100mg	13
Magnesium	30mg	8
Iron	2mg	14
Zinc	7mg	70
Copper	0.26mg	26
Manganese	1mg	50
Selenium	60μg	109
Chromium (from Chromium GTF)	60μg	150
Molybdenum	5μg	10
Iodine	20μg	13
Beta-Carotene	2.5mg
Bioflavonoids	3mg
Choline	2.5mg
Inositol	5mg
Reishi mushroom powder	100mg
Artichoke leaf powder	50mg

*NRV

Nutrient Reference Value

Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.

μg

microgram

mg

miligram

α-TE

Alpha-tocopherol equivalents.

NE

Niacin Equivalents

GTF

Glucose tolerance factor

Nutritional claims: Contains Pantothenic Acid which contributes to normal mental performance, Vitamin C which contributes to normal energy-yielding metabolism and Zinc which contributes to the normal function of the immune system.

Ingredients

Ingredients: Lithothamnium Calcareum (Red algae) powder (providing Calcium), Nutrient-enhanced Yeast (providing Selenium, Iron, Vitamin B6, GTF Chromium, Riboflavin, Niacin, Inositol, Manganese, Folic acid [as naturally occuring folate], Choline, Biotin, Thiamin, Molybdenum, Vitamin K1, Iodine, Vitamin B12 and Vitamin D3), Vegetable Cellulose (capsule shell), Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc, Pantothenic acid and Copper), Reishi (Ganoderma lucidum) Mushroom powder, Purified Seawater (providing Magnesium), Artichoke leaf powder and Nutrient-enhanced Yellow Pea (Pisum sativum) preparation (providing Vitamin E).

Cautionary advice: If you are taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. This product contains iron which, if taken in excess, may be harmful to very young children. Keep out of sight and reach of children. Do not take if seal broken.

Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.

How to take

Daily Intake

2 capsules per day, morning or night.

When to take

Can be taken with or without food.

Important

Do not exceed the recommended intake.

Storage

Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.

FAQs

Have questions? We have answers

Expert advice from our nutritional therapists is just a click or call away.

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Can my son take this if he is not yet 13?

Yes, absolutely. We recommend this product from the age of 12, or from when your son starts to enter puberty.

Does my teen need to take extra Vitamin D with this?

This is safe to combine with our Food-Grown Vitamin D, and your teen may choose to supplement with extra depending on the time of year. Supplementation of Vitamin D is officially recommended during autumn and winter, however if your teen is unwell, staying indoors for extended periods of time or has dark skin, they will need to supplement all year round. Vitamin D is particularly important for your teen’s bones, teeth, hormones, calcium absorption and immune system.

Can my teen take this alongside extra B Vitamins, Magnesium & Vitamin C alongside the Teen multis?

Yes, they can.

Why would my teen need to take a supplement if they eat a healthy diet?

Teenagers have an increased demand for key nutrients during their teenage years. They require additional energy to support the brain, skeletal system and muscle growth as well as to cope with rapid hormonal shifts. It can be harder to consistently control the diet of teenagers as they gain more independence and move away from good home-cooked food or develop new dietary preferences. Studies show that many teens have inadequate intakes of vital nutrients including Vitamin D, Vitamin C, Vitamin B1, Vitamin B2, magnesium, calcium, iron and zinc. Teens who are focused on fitness or are sporty, under pressure with school work, extra curricular activities or are very socially active may require extra nutritional support.

Food-Grown® Daily Multi Nutrient for Teen Boys

Brain function
Support bone growth
Mental resilience
Hormonal support
Energy metabolism
Contains Reishi mushrooms

60 capsules - 30 day supply

100% Happiness guarantee

Not right for you after 30 days? No problem, it’s on us.

Free UK delivery, forever

UK delivery is always free for subscribers and orders over £30

FORMULATIONS WITHOUT COMPROMISE

Unique Food-Grown® supplements: powered by nature, backed by science

Benefits of daily use

Brain function & mental performance

Zinc contributes to cognitive function and Pantothenic Acid contributes to normal mental performance.
Hormone & energy support

Vitamin B6 supports hormone regulation and Vitamins C, B1, B2 and B12 support normal energy-yielding metabolism.
Immune & musculoskeletal support

Vitamin D contributes to the maintenance of normal bones, teeth and muscle and the normal function of the immune system.

Did you know

Low intake of B-Vitamins is associated with poor adolescent mental health and behaviour

WHY IT'S IMPORTANT

It can be hard to monitor the diet of teenagers, so as a nutritionist, formulator and mother of three boys myself, it was vital for me to create a Multi Nutrient specifically tailored to their nutrient demands

Henrietta Norton

Founder + Formulator

HARNESSING THE INTELLIGENCE OF NATURE

The Food-Grown® difference

Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.

No fillers, no mega doses, just naturally effective supplements, supported by research and real life.

NUTRIENTS OF INTEGRITY

Clean ingredients from ethical sources, always

A closer look: Reishi Mushroom powder

Source	Fruiting body of reishi mushroom
Form	Powder
Country of origin	Changbai, China
Found in	Reishi Mushrooms
Scientifically studied	View full reference

WHAT MAKES IT EXTRAORDINARY

Harnessing nature's magic, Reishi, aka the 'mushroom of immortality', is one of our favourites. This fruiting-body form took us a while to source but was worth the perseverance.

Charlie Norton

Founder + Product Director

MEET OUR NUTRITIONAL THERAPISTS

Through personalised nutrition advice, we support the whole you

Book your FREE consultation

STEP 1
Book your free consultation

We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.
STEP 2
Bespoke advice tailored to the whole you

Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.
STEP 3
Your health journey begins

You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.