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Food-Grown® Women's 45+ Daily Multi Nutrient

Regular price £35.00 Sale price £28.00
  • Hormonal support
  • Energy metabolism
  • Bone & muscle support
  • Immune support
  • Mental resilience
  • Contains Turmeric

60 capsules. 30 day supply.

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Daily Multi Nutrient 45+ for Women is a considered combination of vitamins, minerals and botanicals to support the changing needs of women, including hormonal regulation, energy metabolism and reduction of fatigue.

Nutritional information
Nutritional table information
Nutrient 2 capsules provide % NRV*
Vitamin D (as D3) 1.5μg 30
Vitamin E 5mg α-TE 42
Vitamin K 10μg 13
Vitamin C 30mg 38
Thiamin (Vitamin B1) 1.4mg 127
Riboflavin (Vitamin B2) 1.6mg 114
Niacin 5mg NE 31
Vitamin B6 2mg 143
Folic Acid 60μg 30
Vitamin B12 1μg 40
Biotin 45μg 90
Pantothenic Acid 5mg 83
Calcium 60mg 8
Magnesium 30mg 8
Iron 3mg 21
Zinc 4mg 40
Copper 0.5mg 50
Manganese 1mg 50
Selenium 100μg 182
Chromium (from Chromium GTF) 50μg 125
Molybdenum 10μg 20
Iodine 20μg 13
Boron 1mg
Choline 2.5mg
Inositol 25mg
Alpha Lipoic Acid 20mg
Beta-Carotene 1.5mg
Bioflavonoids 3mg
Turmeric powder 50mg
Cordyceps Sinensis powder 50mg
Betaine Hydrochloride 50mg
CoEnzyme Q10 0.4mg
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
Alpha-tocopherol equivalents.
Niacin Equivalents
Glucose Tolerance Factor

Nutritional claims: Contains Vitamin B6 which contributes to the regulation of hormonal activity, Biotin contributes to normal energy-yielding metabolism and Copper which contributes to the normal function of the immune system.


Ingredients: Lithothamnium Calcareum (Red algae) powder (providing Calcium), Nutrient-enhanced Yeast (providing Selenium, Inositol, Boron, Iron, GTF Chromium, Niacin, Manganese, Riboflavin, Vitamin B6, CoEnzyme Q10, Choline, Biotin, Folic acid [as naturally occuring Folate], Thiamin, Molybdenum, Iodine, Vitamin K1, Vitamin B12 and Vitamin D3), Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium, Zinc, Copper and Pantothenic acid), Vegetable cellulose (capsule shell), Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Betaine Hydrochloride, Turmeric powder, Cordyceps Sinensis powder, Nutrient-enhanced Yellow Pea (Pisum sativum) preparation (providing Vitamin E) and Alpha Lipoic acid. May contain heat-treated Brown Rice powder.

Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.

Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.

How to take
Daily Intake
2 capsules per day, morning or night.
When to take
Can be taken with or without food.
Do not exceed the recommended intake.
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.

Have questions? We have answers

Expert advice from our nutritional therapists is just a click or call away.

Do I need to take extra Vitamin D with this?
Yes. We recommend supplementing with extra Vitamin D during autumn and winter, or if you are unwell, staying indoors for extended periods of time, elderly, have dark skin or are pregnant or breastfeeding.
What is different from your previous formulation of Women’s 45+ Daily Multi Nutrient?
We pay attention to research and clinical needs. We have increased the amount of natural Calcium in this formula, to support healthy bones and teeth, as well as extra Vitamin D to support your immune system.
Can I take it if pregnant or breastfeeding?
No.We recommend you keep using our Pregnancy + New Mother Support and/or our Breastfeeding Support until you have finished breastfeeding.
What is the difference between this and your Daily Multi Nutrient for Women?
This formula has been expertly formulated to reflect the change in nutrient demands of women aged 45 plus, who require more energy, immune and endocrinological support as they move through the natural hormone fluctuations occuring at this life stage. Our Women’s Food-Grown Daily Multi Nutrient has been formulated with the specific nutrient demands of younger women aged 44 and below.
Can I take this alongside your Botanical Menopause?
Yes you can. This works well with our Menopause Complex to support this pivotal life stage.
I eat well, do I really need to take a multinutrient supplement?
Multi nutrients are particularly important for busy lifestyles, when we have less time to eat a fresh and balanced meal, as well as to ensure intake of important nutrients at times of higher demand. The increase of intensive farming methods across the world has also meant that sadly our soil is gradually decreasing in essential nutrients such as Selenium, meaning that sometimes even the freshest fruit and vegetables may not always contain optimal amounts of vitamins and minerals. Supplementing with a powerful all-round multivitamin can ensure intake of vital nutrients in the diet.
Shipping and Returns

We currently ship to the following countries:

  • UK: 2-3 business days
  • USA: 5-7 business days
  • Canada: 5-6 business days 
  • Australia: 7 business days
  • New Zealand: 7 business days 
  • Hong Kong: 5-7 business days 
  • Singapore: 5-7 business days 
  • India: 5-7 business days 
  • United Arab Emirates: 5-7 business days 

For all orders you will receive tracking details by email once your order has shipped. Please login to your account or contact our team via email should you have any questions about your

Buy now
Food-Grown® Women's 45+ Daily Multi Nutrient
Food-Grown® Women's 45+ Daily Multi Nutrient
Refillable Glass Jar - 30 days supply

Unique Food-Grown® supplements: powered by nature, backed by science

  • Metabolism support

    Chromium contributes to normal macronutrient metabolism and blood sugar levels, supporting changes in your metabolism.

  • Promotes mental resilience

    Contains Pantothenic Acid which contributes to normal mental performance alongside Niacin to support psychological function.

  • Hormone regulation

    B Vitamins support the hormone fluctuations that occur at this life stage, while reducing tiredness and fatigue.


Many Turmerics include black pepper or a fat. Not ours as it contains naturally fatty ‘turmerones’ that support uptake


"I created this formula specifically for the unique needs of women over the age of 45, reflecting the natural shift in hormones that occurs at this life stage."

Henrietta Norton
Henrietta Norton

The Food-Grown® difference

Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.

No fillers, no mega doses, just naturally effective supplements, supported by research and real life.


Clean ingredients from ethical sources, always

A closer look: Turmeric powder
Curcuma longa Root powder
Country of origin
Maharashtra, India
Found in
Scientifically studied
View full reference
Turmeric is one of my favourite Ayurvedic herbs. So versatile and with so many supportive qualities.
Charlie Norton
Founder + Product Director

Through personalised nutrition advice, we support the whole you

Step 1

Book your free consultation

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Step 2

Bespoke advice tailored to the whole you

Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.

Step 3

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You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.


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