Description
Formulated by our founder Henrietta exclusively for men, this daily wellness foundation sets you up for productivity and performance. Supporting healthy testosterone levels, energy, cognitive function and your immune system, it’s everything modern men need. The fundamentals for a life well-lived.
Nutritional Information
Nutrient | 1 capsule provides | % NRV* |
---|---|---|
Vitamin D (as D3 1000IU) |
25μg |
500 |
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
μg
microgram
IU
international unit
Nutritional claims: Contains Vitamin D which contributes to the maintenance of normal bones and teeth, and the normal function of the immune system.
Nutrient | 2 capsules provide | % NRV* | |
---|---|---|---|
Vitamin D (as D3) |
1.5μg |
30 | |
Vitamin E |
5mg α-TE |
42 | |
Vitamin K |
100μg |
133 | |
Vitamin C |
30mg |
38 | |
Thiamin (Vitamin B1) |
1.4mg |
127 | |
Riboflavin (Vitamin B2) |
1.6mg |
114 | |
Niacin |
5mg NE |
31 | |
Vitamin B6 |
2mg |
143 | |
Folic Acid |
60μg |
30 | |
Vitamin B12 |
1μg |
40 | |
Biotin |
45μg |
90 | |
Pantothenic Acid |
5mg |
83 | |
Calcium |
120mg |
15 | |
Magnesium |
56mg |
15 | |
Iron |
3mg |
21 | |
Zinc |
4mg |
40 | |
Copper |
0.5mg |
50 | |
Manganese |
1mg |
50 | |
Selenium |
100μg |
182 | |
Chromium (from Chromium GTF) |
50μg |
125 | |
Molybdenum |
10μg |
20 | |
Iodine |
20μg |
13 | |
Inositol |
10mg | ||
Alpha Lipoic Acid |
20mg | ||
Beta-Carotene |
1.5mg | ||
Reishi Mushroom powder |
100mg | ||
Cordyceps Sinensis powder |
200mg | ||
L-Methionine |
10mg | ||
CoEnzyme Q10 |
0.4mg | ||
Bioflavonoids |
3mg | ||
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
μg
microgram
mg
miligram
α-TE
Alpha-tocopherol equivalents.
NE
Niacin Equivalents
GTF
Glucose Tolerance Factor
Nutritional claims: Contains Zinc which contributes to the maintenance of normal testosterone levels, Vitamin D which contributes to the maintenance of normal muscle function and the normal function of the immune system.Nutritional claims:
Nutrient | 4 capsules provide | % NRV* | |
---|---|---|---|
Eicosapentaenoic acid (EPA) |
800mg |
N/A | |
Docosahexaenoic acid (DHA) |
400mg |
N/A |
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
mg
miligram
Nutritional claims: DHA contributes to maintenance of normal brain function and normal vision (the beneficial effect is obtained with a daily intake of 250 mg of DHA). EPA and DHA contribute to the normal function of the heart (the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA).
Ingredients
Ingredients: Nutrient-enhanced Yeast (providing Vitamin D3), Heat-treated brown rice powder and Vegetable Cellulose (capsule shell).
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.
Ingredients: Lithothamnium Calcareum (Red algae) powder (providing Calcium) Nutrient-enhanced yeast (providing Selenium, Iron, Inositiol, GTF Chromium, Niacin, Manganese, Riboflavin, Vitamin K1, Vitamin B6, CoEnzyme Q10, Biotin, Folic acid [as naturally occuring Folate], Thiamin, Molybdenum, Iodine, Vitamin B12 and Vitamin D3), Nutrient-enhanced Lactobaccillus Bulgaricus (providing Magnesium, Zinc, Copper and Pantothenic acid), Vegetable cellulose (capsule shell), Nutrient-enhanced Citrus pulp (providing Vitamin C), Cordyceps sinensis powder, Reishi (Ganoderma lucidum) Mushroom powder, Carrot concentrate (providing Beta-carotene), Nutrient-enhanced Yellow Pea (Pisum Sativum) preparation (providing Vitamin E) and Alpha Lipoic acid.
Cautionary advice: If you are taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.
Ingredients: Concentrated Wild Alaska Pollock oil providing Omega-3 (Fish), Capsule Shell (Gelatin [Fish], Glycerol) and Antioxidant (certified natural mixed Tocopherols providing Natural Vitamin E).For Allergens: See ingredients in bold
Cautionary advice: If you are taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. This product contains fish derivatives and therefore should not be taken by people with allergies to fish or on antithrombotic drugs. Keep out of reach of children. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives.
How to take
Daily Intake
1 capsule per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
Daily Intake
2 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
Daily Intake
4 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
FAQs
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.
Daily Essentials for Men
- Testosterone support
- Brain function
- Immune support
- Energy metabolism
- Normal heart function
- Bone and muscle support
30 plastic-free, recyclable daily sachets.
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Unique Food-Grown® supplements: powered by nature, backed by science

Benefits of daily use
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Reassurance meets convenience
Because life gets busy, in each daily sachet you’ll find the reassurance and convenience of full spectrum nutrition support.
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Your daily nutritional needs
Each sachet contains: Men’s Daily Multi Nutrient, Food-Grown® Vitamin D and Pure Strength Omega 3.
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75% less packaging
Our new format boxes use 75% less packaging with 100% recyclable sachets, certified plastic free with non-toxic inks.
What's inside our Daily Essentials for Men sachets?

Men's Food-Grown Daily Multi Nutrient
A full spectrum of vitamins, minerals and herbs specifically formulated for the nutritional demands of men. Promotes healthy testosterone levels, muscle recovery, energy and immunity.

Food-Grown Vitamin D
Supercharge your defence system with our biologically active form of Vitamin D3. Public Health England recommends supplementation of Vitamin D to support a strong immune system and reduce symptoms of Seasonal Affective Disorder (SAD).

Pure Strength Omega 3
Omega 3 is an essential nutrient that supports a healthy heart, brain function, hormone balance and eye health. Freshness and purity is paramount to our sustainably sourced, MSC certified formula.
Did you know
Modern farming practices have led to reduced soil quality and levels of micronutrients in crops
I curated these Daily Essentials with the fundamental vitamins, minerals and fatty acids your body needs to navigate the demands of your every day. There’s Zinc for testosterone support, not to mention your hair, skin and nails, B Vitamins for energy, Magnesium for mental performance and Vitamin D for immune support. It’s a true 360 formulation for busy modern living.

Henrietta Norton
Founder + Formulator
The Food-Grown® difference
Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.
No fillers, no mega doses, just naturally effective supplements, supported by research and real life.
Through personalised nutrition advice, we support the whole you
-
STEP 1
Book your free consultation
We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.
-
STEP 2
Bespoke advice tailored to the whole you
Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.
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STEP 3
Your health journey begins
You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.
Every three minutes one of our Food-Grown® supplements is sold
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.