• Size: 60 Capsules (1 month supply).
  • Dosage: 2 capsules per day with or without food.
  • Dose can be increased if required.
2 capsules provide: Claim % EU NRV
Magnesium 30.00mg 8
Ashwagandha KSM-66® Extract (Organic) 500.00mg
2 capsules provide: Claim % EU NRV
Energy, fat, protein, carbohydrate N/A

Our KSM-66® Ashwagandha Plus provides 500mg of ashwagandha root with Food-Grown® Magnesium to support the body's resilience. Ashwagandha is an exceptional indian herb traditionally used to support the body's resilience to physiological and psychological demand. KSM-66® Ashwagandha provides exceptional quality, organically certified ashwaghandha without the use of solvents or alcohol during the extraction process. Over 11 double -blind, placebo controlled studies have been conducted on KSM-66® and supported its use in anxiety, depression and stress as well as statistically significant improvements in memory, cognition, immunity, sports endurance and recovery as well as promoting libido in both men and women.

"KSM" connotes the name of the geographical region in Rajasthan, India where the organic farms of ashwagandha are located. This is the place where best quality ashwagandha roots are grown/cultivated, rich in phyto-actives. "66" connotes the number of attempts it took in developing this ingredient to its final shape today, in a time-span of 12 years of research and development.

KSM-66 contains >5% withanolides when quantified using HPLC. Therefore, 300 mg of KSM-66 would contain at least 15 mg of withanolides.

Its important to have the correct balance of withanolides. KSM-66's unique 'whole' formulation balances out the plant chemistry, ensuring withanolides content is never in excess.

While ashwagandha is a member of the nightshade (plant) family, the issue with nightshades for some people, is primarily in response to the steroidal lactones withanolides ‘A’. These are found in greater amounts in the leaves rather than the root. Therefore, by using just the root (as we do), there is a lower risk of cross-reactivity. Studies also emphasise the immune- supporting properties of ashwaghandha via cortisol modulation.

  • Ingredients: KSM-66® Ashwagandha Extract (Organic), Mineral enhanced lactobacillus bulgaricus (providing: Magnesium). Heat treated brown rice powder. Vegetable cellulose (capsule shell).
  • Free from: Excipients, wheat, gluten-containing ingredients, soya, artificial colours, added sugars, flavourings & preservatives.
  • Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Store in a cool, dry place away from direct sunlight (this product does not need to be refrigerated). Keep out of reach of children. Food supplements are not to be used as a substitute for a varied & balanced diet and healthy lifestyle.


Frequently Asked Questions

Is it better to take your KSM-66 Ashwagandha in the morning or evening?

You can take it morning time to help you get through a busy or stressful day, to optimise focus and concentration. But take it evening time to help you unwind and promote deep restful sleep.

I am trying to conceive, can I take your KSM-66 Ashwagandha Plus?

Absolutely - it's safe to take and supports conception by helping to reduce any unwanted stress response in the body, by naturally lowering cortisol; as well as supporting male and female hormone balance.

Can I take your KSM-66 Ashwagandha Plus if i am pregnant?

 No we do not recommend it in pregnancy. But you can use it after the birth and during breastfeeding. 

What's the difference between the Ashwagandha in some of your supplements and your KSM-66 Ashwagandha Plus?

Our regular Ashwagandha is a high-quality source to support you feeling nurtured and restored, but the KSM-66 Ashwagandha is not only clinically proven, but due to its special plant chemistry, it will have more of an intensified or therapeutic effect upon the body.

I am already taking ashwagandha in other products - can I take your KSM-66 Ashwagandha in addition?

Absolutely, yes - there is no safety issue with taking more.

I am taking the Botanical Menopause, that contains ashwagandha already - do I still need the KSM-66 Ashwagandha Plus?

The KSM-66 Ashwagandha Plus contains a stronger, more concentrated or therapeutic type of ashwagandha. Take both products together if you are feeling especially fatigued, lack restorative sleep or feeling anxious. If you are active or sporty - its also a great combination.

I have just given birth and are breast feeding - can I take your KSM-66 Ashwagandha Plus?

Absolutely - its excellent for nourishing and strengthening your body after giving birth and for feeding a new baby. It can be helpful to support post-natal hormone balance and stress that may arise from sleepless nights and settling into motherhood.

I am undergoing IVF - can I take your KSM-66 Ashwagandha Plus?

We cannot advise that IVF and ashwagandha are compatible. So we recommend that it is not taken for 1 month before commencing any type of IUI/IVF cycle nor during any stage of the cycle - including egg collection or frozen embryo transfer (FET). This is also because we do not recommend it at any stage of pregnancy.