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Recipe
Ginger and Currant Christmas Biscuits
These biscuits make a fantastic hearty treat in winter, providing a warm addition to all meals.
These biscuits make a fantastic hearty treat in winter, providing a warm...
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Recipe
Courgette Bread
This simple bread is filled with greens and is packed with flavour.
This simple bread is filled with greens and is packed with flavour.
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Recipe
After School Tummy Warming Scones
These are a great way of nourishing rumbling after school tummies. They make great snacks for the school lunch box too. I have drawn inspiration f...
These are a great way of nourishing rumbling after school tummies. They...
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Recipe
Zesty Lemon Protein Balls
These protein balls are a perfect snack at any time of day and are especially useful when you're on the go such as traveling or after a workout. ...
These protein balls are a perfect snack at any time of day and are esp...
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Recipe
Almond Berry Muffins
In this recipe, almond flour is used in place of wheat flour, making these muffins gluten free and paleo.
In this recipe, almond flour is used in place of wheat flour, making the...
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Recipe
Walnut Spread
This nut butter is a great high protein snack, and all you need is a food processor to make it. Walnuts are a unique source of gamma tocopherol (vi...
This nut butter is a great high protein snack, and all you need is a foo...
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Recipe
Fermented Sauerkraut
Saurerkraut is one of greatest probiotic foods. Probiotics are live bacteria that line the digestive tract, which are vital for a healthy immune a...
Saurerkraut is one of greatest probiotic foods. Probiotics are live bac...
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Recipe
Turnip Crisps
Swapping the average potato crisp for these homemade turnip crisps is a flavoursome alternative, great for snacking, parties and barbecues. Turnips...
Swapping the average potato crisp for these homemade turnip crisps is a ...
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Recipe
Toasted Nuts & Seeds
Nuts and seeds are some of the most nutritionally dense foods on the planet. Incorporating them into your diet each day is an easy way to ensure yo...
Nuts and seeds are some of the most nutritionally dense foods on the pla...
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Recipe
Oat Muffins
These muffins are high in fibre, protein and vitamin rich due to the nuts and fruit they contain. Adding oats in this recipe, transforms these muff...
These muffins are high in fibre, protein and vitamin rich due to the nut...
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Recipe
Digestive Trail Mix
Nuts are brilliant high protein snacks, especially high in vitamin E and fibre. Vitamin E has a major role in the bodies antioxidant defence system...
Nuts are brilliant high protein snacks, especially high in vitamin E and...
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Recipe
Nourishing Goddess Cake
This delicious cake is packed with nutrient rich ingredients shown to reduce symptoms of hormonal imbalance such as PMS or menopause. Hormone-bala...
This delicious cake is packed with nutrient rich ingredients shown to r...
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