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Recipe
Spinach or Kale Dip
Another great dip which is packed with minerals and fibre. It's important to include leafy greens in your diet every day, and this flavoursome, cre...
Another great dip which is packed with minerals and fibre. It's importan...
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Recipe
Oat Muffins
These muffins are high in fibre, protein and vitamin rich due to the nuts and fruit they contain. Adding oats in this recipe, transforms these muff...
These muffins are high in fibre, protein and vitamin rich due to the nut...
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Recipe
Guacamole
Avocados are rich in heart-healthy monounsaturated fats which support lowering cholesterol, blood sugar levels and reduce inflammation. Additionall...
Avocados are rich in heart-healthy monounsaturated fats which support lo...
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Recipe
Digestive Trail Mix
Nuts are brilliant high protein snacks, especially high in vitamin E and fibre. Vitamin E has a major role in the bodies antioxidant defence system...
Nuts are brilliant high protein snacks, especially high in vitamin E and...
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Recipe
Vegetable and Fresh Herb Salad
This salad will brighten up your day as you proudly unpack your delicious salad at work or on your own at home. Containing a variety of vegetables,...
This salad will brighten up your day as you proudly unpack your deliciou...
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Recipe
Grilled Mackerel with Steamed Sweet Potato and Watercress
This recipe works with the classic combination of sweet and salty flavours. The duo of sweet potato and salty mackerel is delectable. Mackerel is a...
This recipe works with the classic combination of sweet and salty flavou...
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Recipe
Ruby Zinger Smoothie
This smoothie is the perfect healthy start to the weekend ahead. Beetroot and ruby chard provide antioxidant, anti-inflammatory, and detoxification...
This smoothie is the perfect healthy start to the weekend ahead. Beetroo...
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Recipe
Beetroot, Raspberry Red Smoothie
This smoothie is a great blend for a pre-workout, busy, active kind of day. It's packed with antioxidants and detoxification support.
This smoothie is a great blend for a pre-workout, busy, active kind of d...
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Recipe
Sun Dried Tomato Risotto
A simple and tasty recipe, great hot or cold! An easy dish to adapt to whatever vegetables you have on the day, you can replace the tomatoes with r...
A simple and tasty recipe, great hot or cold! An easy dish to adapt to w...
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Recipe
Dairy Free Blueberry Ice Cream
Once blended, cashew nuts transform into a creamy paste which is not dissimilar to ice cream - the perfect dairy free, nutritious alternative! Cas...
Once blended, cashew nuts transform into a creamy paste which is not di...
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Recipe
Kale, Beets and Exotics Smoothie
We love coming up with blends, playing with ingredients until something tastes really good. This is a gorgeous juice combining lots of powerful fru...
We love coming up with blends, playing with ingredients until something ...
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Recipe
Wildly Nutritious Green Smoothie
Treat yourself to a rejuvenating blast of green juice goodness. This one is a firm Wild Nutrition favourite. It's perfect after a tiring week or t...
Treat yourself to a rejuvenating blast of green juice goodness. This on...
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Recipe
Berry Blast Smoothie
This smoothie will give you a nourishing kick start to the day. It contains lots of heart-healthy fats and protein to keep hunger at bay. The almon...
This smoothie will give you a nourishing kick start to the day. It conta...
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Recipe
Vitamin C Super Juice
A deliciously zingy, morning time juice brimming with Vitamin C to support repair, bone health and the immune system.
A deliciously zingy, morning time juice brimming with Vitamin C to suppo...
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Recipe
Rhubarb and Cardamom Fool
Rhubarb and cardamom are the perfect match for the spring season. Rhubarb supplies a boost of antioxidants such as anthocyanidins, lutein, and lyc...
Rhubarb and cardamom are the perfect match for the spring season. Rhuba...
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Recipe
Celeriac Coleslaw with Prunes
Celeriac is a root vegetable with a delicious nutty flavour. It's tasty in many ways: mashed, roasted, sautéd and grated into a salad. Using celeri...
Celeriac is a root vegetable with a delicious nutty flavour. It's tasty ...
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Recipe
Cauliflower Stew
A nourishing stew of mineral-rich vegetables to encourage the elimination of toxins from the gut, kidneys and liver.
A nourishing stew of mineral-rich vegetables to encourage the eliminatio...
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Recipe
Broccoli and Cashew Soup
This is a nutritious soup bursting with aromatic flavour and fresh spices. Delicious for lunch or in the evening. The blended cashew nuts make it d...
This is a nutritious soup bursting with aromatic flavour and fresh spice...
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Recipe
Cinnamon, Apple and Raisin Compote
I find the flavour of this compote develops if you cook it in advance and leave it to cool in the fridge over night. Serve it warm or cold with a g...
I find the flavour of this compote develops if you cook it in advance an...
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Recipe
Spring Greens and Purple Sprouting Broccoli With Blood Orange Dressing
This is a perfect spring time lunch or side dish recipe. Fresh, wholesome and healthy. Purple sprouting broccoli contains phytochemical's which are...
This is a perfect spring time lunch or side dish recipe. Fresh, wholesom...
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