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Supporting you through perimenopause
Here to offer expert nutritional advice for every stage of your perimenopause journey.
Food-Grown® Perimenopause Complex
- Hormone regulation
- Normal mood
- Reduction of fatigue
- Nervous system support
- Cognitive health
- Immune support
60 capsules. 30 days supply
Our landmark research highlights perimenopause as a life stage distinct from menopause with very different nutritional needs. To support mind, body and mood - the whole you - our founder Henrietta sourced two key botanicals: Shatavari and Safr'Inside™.
Speak to a Nutritional Therapist
Expert advice for every stage of your perimenopause journey.
Perimenopause: Free consultation
Perimenopause: Quiz
Transforming your health, naturally
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Earth derived
Only Mother Nature's finest ingredients. No added fillers, binders or synthetics
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Responsibly sourced
Ethical and sustainable, as a BCorp we care for the planet and her people as fiercely as she cares for us
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Scientifically researched
Our pioneering Food-Grown® method mimics nature, welcomed and absorbed by your body
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Unwavering support
Our team of nutritional therapists are here for you with free, expert, confidential advice
Our perimenopause supplements
Our curated range of Food-Grown® supplements supporting your perimenopause journey
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NEW
Food-Grown® Perimenopause Complex
£35.00 From £28.00 £28.00
- Hormone regulation
- Normal mood
- Reduction of fatigue
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BESTSELLER
Food-Grown® Menopause Complex
£32.00 From £25.60 £25.60
- Mental resilience
- Supports muscles and joints
- Reduces tiredness and fatigue
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MENTAL RESILIENCE
Food-Grown® Magnesium
£18.50 From £14.80 £14.80
- Energy metabolism
- Nervous system support
- Psychological function
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Mental Resilience
Food-Grown® KSM-66 Ashwagandha Plus
£23.50 From £18.80 £18.80
- Relaxation + emotional balance
- Positive mood
- Most scientifically-studied form
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Bestseller
Food-Grown® Organic Turmaforte™ Turmeric
£39.00 From £31.20 £31.20
- Supports bones & joints
- Immune support
- Antioxidant support
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Brain Health
Food-Grown® Pure Strength Omega 3
£35.00 From £28.00 £28.00
- Supports heart function
- Supports brain function
- Supports eye health
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Food-Grown® Women's Daily Multi Nutrient
£35.00 From £28.00 £28.00
- Hormone support
- Reduces tiredness and fatigue
- Mental resilience
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Food-Grown® Women's 45+ Daily Multi Nutrient
£35.00 From £28.00 £28.00
- Hormonal support
- Energy metabolism
- Bone & muscle support
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Food-Grown® Iron Plus
£15.00 From £12.00 £12.00
- Reduces tiredness
- Cognitive support
- Gentle on digestion
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Food-Grown® Vitamin D
£16.50 From £13.20 £13.20
- Immune support
- Supports bones & teeth
- 100% better absorbed
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Immune Support
Food-Grown® Immune Support
£32.00 From £25.60 £25.60
- Immune support
- Antioxidant support
- Exercise recovery support
HEAR FROM OUR COMMUNITY
"The Botanical Menopause Complex has helped with perimenopause symptoms of brain fog, hot flushes and insomnia easy to take absolutely recommend these supplements!"
Karen
"When I forgot to take the Food-Grown® Daily Multi Nutrient, my energy levels drop considerably and my mood is affected. Can't recommend enough!"
Raisha C
"I have been taking Pure Strength Omega 3 for well over 12 months now, never miss. Wow what a huge improvement on my knee joints which have bothered me for years!"
Ann C
"I have ordered the Botanical Menopause Complex for my mum and she loves it. Her hot flushes have disappeared in just a couple weeks. Will reorder."
Aurelie
"After a week of taking your Botanical Menopause Complex, I had more energy, felt calmer and improved mood helping my perimenipausal symptoms naturally"
Verified Customer
INTRODUCING A LANDMARK FUTURE-GAZING REPORT
The Future of Perimenopause report
Reclaiming a pivotal life stage for the next generation
Wild Sessions podcast
Series 2: perimenopause and menopause
Did you know we spend 40% of our lives between perimenopause and postmenopause? To support every woman on her journey of life, we’re dedicating an entire series - with some incredibly empowering guests - to these pivotal life stages.
Listen now
Recognising and handling the signs of the menopause
with Lorna Driver-Davies, Head of Nutrition