2–3 slices Millet bread per person (see recipe)
1 tbsp of organic or homemade hummus (see recipe) per slice of bread
Handful of alfalfa sprouts
1 tablespoon chopped coriander
This is a simple, fast and delicious lunch that is very portable for work or eating on the go. Alfalfa sprouts are a small and mighty addition that pack a punch, rich in Vitamin C, K, folate and manganese. Millet is a gluten free grain, and millet bread can be purchased from most supermarkets.
Spread the hummus thickly on the bread and sprinkle with the alfalfa sprouts and chopped coriander.