Millet Bread Open Sandwich

Henrietta Norton BSc, Dip NT, MBANT, AFMCP Co-founder of Wild Nutrition and Nutritional Therapist.


2–3 slices Millet bread per person (see recipe)

1 tbsp of organic or homemade hummus (see recipe) per slice of bread

Handful of alfalfa sprouts

1 tablespoon chopped coriander

This is a simple, fast and delicious lunch that is very portable for work or eating on the go. Alfalfa sprouts are a small and mighty addition that pack a punch, rich in Vitamin C, K, folate and manganese. Millet is a gluten free grain, and millet bread can be purchased from most supermarkets.


Spread the hummus thickly on the bread and sprinkle with the alfalfa sprouts and chopped coriander.

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