Kale, Beets and Exotics Smoothie

Henrietta Norton BSc, Dip NT, MBANT, AFMCP Co-founder of Wild Nutrition and Nutritional Therapist.

Ingredients

Kale - a good handful or very roughly 50% of blender
Small beetroot
Chunk of ginger peeled
1 banana
1 passion fruit
Half a lime, rind peeled off or just the juice

Optional superfoods:
Chia seeds
Wheatgrass powder

We love coming up with blends, playing with ingredients until something tastes really good. This is a gorgeous juice combining lots of powerful fruit and veg. A smoothie is a good way to get ginger root into your diet. Ginger is extremely beneficial for health, providing anti-viral and anti-inflammatory support. As with any of our recipes, super foods are completely optional.

Method

Stick everything into the blender and blitz.

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